Saturday, February 1, 2014

Cheesy Picante Sauce Broccoli & Cauliflower

This is a great recipe for those trying to eat healthy but aren't feeling full from snacks and food limitations. This recipe really fills you up, feels great, tastes great and has many health benefits :] 

-Half a bag of broccoli cauliflower mix
-1/2 small zucchini sliced
-1/4cup 2% shredded sharp cheddar 
-1/8 cup 2% mozzarella 
-garlic powder
-red onion
-1/2 an avocado
-1/4 to 1/2 cup picante sauce by Pace


Throw the broc/caul/zucchini and a generous amount of garlic powder in a skillet with a thin layer of water at the bottom and put the lid on it while it steams for a few minutes. I had my heat on high for a little longer than 5min and they were perfect. 
-once they are soft, turn off the heat and add the cheeses and red onion to the pan and mix.
-throw it into a bowl and add the sliced avocado and picante sauce.

**Today I tried a new variation, took out the zucchini and added a scrambled egg white. It tasted great and the egg white adds more protein :]**

Use Sparkpeople and want to add this recipe to your nutrition tracker?

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